Is Your Diet Destroying Your Teeth?

Just about every American suffers from tooth erosion, but a large percentage are unaware for lack of visiting the dentist. It’s a very common problem, and our lifestyle has a lot to do with it. When it comes to general dentistry ripon ca experts say more brushing and less sugary substances could put a dent in that problem.

What Is Tooth Erosion?

It’s the wearing down of tooth enamel. This occurs from frequent and prolonged use of acidic agents, like carbonated beverages, sodas, processed fruit juices, and processed sweets. When the protection offered by the enamel is damaged, the teeth lose thickness, the dental structure is exposed, and dental hypersensitivity can develop to cold, heat, sweets, acids and contact.

What Is Tooth Enamel?

Enamel is the thin, hard material that covers the dentin or the main base of the teeth. Enamel protects teeth from extreme temperatures and daily wear. Although enamel can withstand a lot of abuse and even some damage, dentin cannot.

If you notice your teeth are becoming sensitive or the appearance has changed, visit a dentist for an exam. Other signs of tooth erosion include cracks or splinters in the teeth, cracks on the surface, or new visible stains.

Understanding Wear and Tear on the Teeth

Sometimes the causes are intrinsic, like those who suffer from gastric reflux. The teeth may be exposed to stomach acid and when it comes into contact with these acids, it wears down the enamel. There are also extrinsic causes that are related to eating habits. These habits are, together with inadequate oral hygiene, typically the greatest cause.

Preventing Erosion of Enamel

Visiting the dentist regularly is vital to promote prevention, early detection and diagnosis of possible causes of tooth erosion. Anyone experiencing dental problems should decrease or eliminate the intake of acidic foods and soft drinks. At minimum, you should minimize possible contact with soft drinks by using a straw.

After ingesting or consuming any acidic foods or beverages wait 10 minutes for the saliva to naturally neutralize them before brushing.

Treatment for Your Enamel

Brush with fluoride. Fluoride can make teeth more resistant to acid and can even help reverse the deterioration that is beginning. Brushing twice a day with fluoride toothpaste can help rebuild or prevent any further loss of your enamel.

Fluoride toothpaste can easily be purchased over the counter in stores and pharmacies. Also rinse with a fluoride mouthwash which can help stop further deterioration. Dentists can also prescribe a mouthwash that is stronger than over the counter products.

There are also ways to naturally help your oral problem. Many cultures today rinse with coconut oil because it’s said to strengthen enamel. Vitamin D and calcium supplements can also strengthen the enamel.

Fixing Extensive Losses

Consistent dental cleanings are very important, since your dentist can notice early on when something is wrong. Thus, dental professionals can diagnose, evaluate, and start a treatment plan to prevent oral problems from becoming worse. However, in many cases, a prognosis is completed later when the problem has become dire.

There are always restorative options, like veneers, crowns, and other aesthetic choices. These can cover the teeth and restore them to their original shape, but this all begins with visiting the dentist for an oral checkup. Good oral care is your first line of defense.

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